I-China Umthengi Imihla ngemihla ixeliwe Kumaxesha akutshanje, ukutya okune-watnet kuye kwathi kufuneka ube nento kwiziselo ezityelweyo zamakhaya. Nangona kunjalo, ukuphononongwa nje ngokutsha kwe-intanethi yabathengi abangaphezu kwama-200 yintatheli yeendaba zabathengi abathengi kubonisa ukuba ukutya okungatsha, kufuneka bafumane izinto ezininzi zokugcinwa, kwaye uninzi lwabantu banembono ebanzi yokutya okuncinci. "Ukubalazeka" akuyona nto iphakamileyo. Kodwa ngaba la mathandabuzo avakalelwe kakuhle? Yiva ukuba zeziphi iingcali kwinkqubo yokutya.
Iitoti ezithambileyo, ngaba ukhe weva ngawo?
Kwixesha lokunqongophala kwesihlobo, ukutya okune-watnit esetyenziselwa ukuba yinzwane eyahlukileyo ezele 'yi "intofonti". Kwiinkumbulo ezininzi zeposi-70s kunye ne-Post-80s, ukutya okungekatywina yimveliso yesondlo enokutyiwa kuphela kwimithendeleko okanye izifo.
Ukutya kwe-Watted kwakuqala ukuba yinto entle kwitafile enobungozi yabantu abaqhelekileyo. Phantse nakuphi na ukutya okunokutya. Kuthiwa ukuba ukhetho lokutya olunamachaphaza luhluka, nto leyo enokwenza abantu bazive benesityebi semithendeleko ye-manchurian.
Nangona kunjalo, ukuba umbono wakho wokutya oshiyekileyo usekwe kwinqanaba lesiqhamo, imifuno, intlanzi kunye nenyama ephathwe kwiitoti ze-tin okanye iibhotile zeglasi, inokuba ikhutshiwe ".
"I-National SokoKholondolozwa kokhuseleko lokutya ukutya" ichaza ngokucacileyo ukutya okungaphantsi kokutya okungekho semigangathweni owenziweyo kwiziqhamo, imifuno, izilwanyana ezidliwayo, izilwanyana, njl. Ukutya okunekheyini ngebhakteria.
Dibanisa uNjingalwazi Wu Xiameng kwiSikolo seSayensi yokutya kunye nobunjineli besondlo kwi-China ye-China echazwe kudliwanondlebe nabathengi abavela kwintandathu ukuba intsingiselo yokutya e-China iqale ukutywina, kwaye okwesibini kukufezekisa ukuchuma. Ukupakisha okusebenzayo kunokuba yiphakheji ye-rigid emelwe ziitoni zentsimbi zemveli okanye iitoti zeglasi, okanye ukupakisha okuguquguqukayo ezinjengeengxowa ze-aluminium ze-aluminium, ezibizwa ngokuba zizidlo ezithambileyo. Umzekelo, iingxowa zemifuno kwiingxowa ze-Aluminium kwiingxowa zokuzifudula, okanye amaqondo obushushu asasaziweyo aphethwe ziingxowa ze-Sichuan kunye ne-subles ye-Sichuan kunye ne-shork enezilonda zokutya.
Malunga no-2000, njengoko kudidi oluthembekileyo kwezorhwebo kumzi-mveliso wokutya, ukutya okutyiwa kuthethiwe ngokuthe ngcembe njenge "impilo".
Ngo-2003, uluhlu lwe "high ishumi lokutya okupapashiweyo ukuba ngubani" (ukutya okucwangcisiweyo kudweliswa) kwathathwa ngokubanzi ukuba yi-fuse yokutya okunekhefu ebantwini. Nangona olu luhlu lube lukhuni, ukutya okungekatywina, ngokukodwa kukutya kwemveli "(idutyulwe ngentsimbi okanye kwi-jars yentsimbi), kubonakala ngathi kunzima ukuvula iphasiwedi yabantu baseTshayina.
Idatha ibonisa ukuba nangona ilizwe lam lelilizwe lokuqala emhlabeni, ukusetyenziswa komgaqo-nkqubo ngamnye wokutya okungaphantsi kwe-8, kwaye abantu abaninzi bathatha ngaphantsi kweebhokisi ezimbini ngonyaka.
Ukutya ukutya okutyiweyo kuyamalunga nokulingana nokutya? Le uphononongo oluncinci ibonisa ukuba i-69.68% yabaphenduli ayifane zithenge ukutya okuncinci, kwaye i-21.72% yabaphenduli bayithenga ngamanye amaxesha. Kwangelo xesha, nangona i-57.92% yabaphenduli bakholelwa ukuba ukutya okuncinci kulula ukuyigcina kwaye ilungele ukusela ekhaya, i-32.58% yabaphenduli ikwayishalofini kwaye kufuneka babe nezinto ezininzi kakhulu.
Ngapha koko, ukutya okungekatywina yenye yokutya okumbalwa okufuna ukuba kungabikho nto incinci okanye izinto ezincinci.
"Umgangatho wokhuseleko loKutya weSizwe wokusetyenziswa kweesayindi zokutya" ucacisa ukuba ukongeza kwi-BayBerry Bayberry (i-propuinic acid kunye ne-furfuo ye-GAMBOO, i-GARKROUTOH ivunyelwe ukuba i-Sulfuor Deoxide, i-GARY SINTIDS (i-kg / kg), inyama ephantsi (I-Nitite ivunyelwe, esona sixa siphezulu sokusetyenziswa yi-0.15 g / kg), ezi ntlobo zingu-6 zokutya okuncinci kufuna iidosi eziphantsi kakhulu zezinto ezilugcino, kwaye ukuphumla akunakongezwa. ilondolozo.
Ke, yintoni "i-qabile ubudala" yokutya okusendaweni ehlala igcinwa iminyaka eli-1 ukuya kwele-3 okanye ixesha elide kubushushu begumbi?
I-xiameng ixelele i- "China Ginegemer News" Intatheli eyayisenziwa ngokutya ikhuselwe ngeendlela ezimbini zetekhnoloji ye-Stembisa kunye nokugcinwa okuthwalelweyo. Kwiimeko ezininzi, indawo yokutya ichatshazelwa ziintsholongwane ezifana ne-bacteria kunye nezikhunta. Ukuqhubekeka nokutya okushiyekileyo ngeendlela ze-Sterilic ukuba njengeqondo lobushushu ephezulu kunye noxinzelelo oluphezulu kunokubangela inani elikhulu le microorganism ukuba ife. Kwangelo xesha, iinkqubo ezinjengokutyhileka kunye nokutywinwa kunokunciphisa kakhulu ungcoliseko lokutya. Umxholo weoksijini kwisitya esibonisa ukukhula kwezinye izinto ezinokubakho kwisitya, kwaye ibhlokhi ioksijini okanye i-microorganism ngaphandle kwesikhongozeli, iqinisekisa ukhuseleko lokutya. Ngokuphuhliswa kwetekhnoloji yokutya, itekhnoloji entsha efana nokulawulwa kwe-Adminisserheration kunye ne-microwave dotelization inexesha elifutshane lokufudumeza, ukusetyenziswa kwamandla asezantsi, kunye nokusetyenziswa ngokufanelekileyo kwamandla.
Ke ngoko, akukho mfuneko yokuba nexhala malunga nokugcinwa kweemveliso ezinqabileyo. "Inzululwazi edumileyo" kwi-Intanethi ethi "Ukutya okuKhawuleziweyo malunga nokulingana nokutya" kungoodari ngokupheleleyo.
Ngaba ukutya kukutya kunye nesondlo?
Olu phando lufumanise ukuba ukongeza ukuba nexhala malunga nokuzigcina, ama-24.43% abaphenduli bakholelwa ukuba ukutya okuncinci kwakungekho mtsha. Phakathi kwabantu abangaphezulu kwe-150 abaphenduli abayi-150 'bakufane' kwaye "bangaze bathenge" ukutya okuncinci, 77.62% abaphendulayo bakholelwa ukuba ukutya okungaphantsi.
Nangona abanye abathengi sele beqalisile ukuba bakuthathele ingqalelo ukutya okuncinci ekulula ukugcina ngenxa yezinto zokuthintela kunye nokulawula kunye nokugcinwa kwakhe ekhaya, imeko "yaBantu".
Ngapha koko, ukuvela kwetekhnoloji yokuqhubela phambili kwengqondo ngokwakhe kukugcina ukutya kutsha.
I-xiameng ichaze ukuba ukutya okunjengenyama kunye neentlanzi kuya kuphanga ngokukhawuleza ukuba akugqitywe ngexesha. Ukuba imifuno kunye neziqhamo aziqwalaselwa ngexesha emva kokuba ikhethwe, izondlo ziya kuqhubeka zilahlekile. Ke ngoko, ezinye iimpawu ezinomxholo opheleleyo woncedo ngokubanzi zikhetha ixesha elivuthiweyo ngemveliso enkulu yezithako kwaye zibenze ziselula, kwaye inkqubo yokhetho kunye nenkqubo yokulungisa kunye nenkqubo yokulungisa kunye nenkqubo yokulungisa kunye nenkqubo yokulungisa kunye nenkqubo engaphantsi kweeyure ezili-10. Ayisekho ilahleko yesondlo kunendlela izithako ezitsha ezithathiweyo ekukhetheni, ezothutho, zithengiswa, kwaye ke kwifriji yomthengi.
Ewe kunjalo, ezinye iivithamini ezinonyamezelo olusezantsi ziphulukana nobushushu bawo ngexesha lezondlo, kodwa uninzi lwezondlo ziyagcinwa. Oku kulahleka akusekho ngaphezulu kokulahleka kwezakha mzimba kwimifuno yemihla ngemihla ephekiweyo ekhaya.
Ngamanye amaxesha, ukutya ukutya okuncinci kunokuba yingenelo kwi-vitamin. Umzekelo, i-camatos engasenzuzo, nangona ifakwe intsholongwane, uninzi lomxholo weVitamin C usekhona xa bemka umzi-mveliso, kwaye bayazinza. Omnye umzekelo yintlanzi ebhankini. Emva kobushushu obuphezulu kunye ne-Sterilication ephezulu, hayi kuphela inyama kunye namathambo eentlanzi zithambile, kodwa nenani elikhulu le-calcium ichithwe. Umxholo we-calcium webhokisi yentlanzi etyhutyhafileyo inokuba ngamaxesha ali-10 ngaphezulu koko kweentlanzi ezintsha zobunzima obufanayo. Intsimbi, i-zinc, iodine, i-Selenium kunye nezinye iiminerali kwiintlanzi azizukuphulukana.
Kutheni ungafumani "amanqatha" ukutya
Kwiimeko ezininzi, kuyacetyiswa ukuba abathengi baya kwiivenkile ezinkulu zokuthenga okanye iivenkile ezinkulu zokuthenga iimveliso ezivela kubavelisi bezikolo, kwaye bagwebe umgangatho wokutya, ukupakisha, ukulebhelisha, kunye nokubhalwa kweelebheli, kunye nokubhala.
I-xiameng ikhumbuze ukuba iitoti zentsimbi eziqhelekileyo kufuneka zibe nemo epheleleyo, akukho ngxaki, akukho phawu, kwaye ibala eliphantsi kufuneka libe ngaphakathi; Iziko lesiciko sentsimbi seinkozo zebhotile kufuneka sidaduki kancinci, kwaye imixholo kufuneka ijongwe ngomzimba webhotile. Ubume kufuneka bugqibelele, isuphu icacile, kwaye akukho zinto zingcolisayo.
Isikhumbuzo esikhethekileyo kukuba ukuba udibana neemeko zilandelayo, nokuba ungenza njani iziqulatho zezinto ezinokuthi, ungayityi.
Inye inqabile "ukumamela inqatha", oko kukuthi, itanki yokwanda. Esona sizathu siphambili sokwanda kweso sinokubakho ngaphakathi kwe-on on enokungcoliswa ziintsholongwane kwaye zivelisa igesi. Ezi gesi ziqokelela ukuya kwinqanaba elithile, eliza kukhokelela ekungcungcuthekiseni oko. Ke ngoko, ukutya okungekatywina 'kukufumana ubunzima ", iflegi ecacileyo ecacileyo yokuba ihambile.
Okwesibini, ukupakishwa kwe-Word kuyavuza kwaye kuyabumba. Kwinkqubo yokugcina kunye nokuhamba kweemveliso ezinqabileyo, ngenxa yeqhina kunye nezinye izizathu, ukupakishwa kwemveliso kuya kuphawulwa, kwaye ukuvuza komoya kwiTywina leNcinci. Ukuvuza komoya kubangela ukuba iimveliso zinokunxibelelana nehlabathi elingaphandle, kwaye i-microorganisms zinokusebenzisa ithuba lokungena.
Olu phando lufumanise ukuba i-93.21% yabaphenduli yayinokukhetha okufanelekileyo koku. Nangona kunjalo, malunga ne-7% yabaphenduli yayikholelwa ukuba amaquku okubangelwa kukuba ezothutho yayingeyongxaki enkulu, kwaye ukhethe ukuthenga kwaye utye.
I-xiameng yakhumbuza ukuba uninzi lwenyama kunye neziqhamo kunye nemifuno ayinzima kakhulu, kwaye kuyacetyiswa ukuba utye ngexesha elinye emva kokuvula. Ukuba awukwazi ukuyigqiba, kuya kufuneka ugalele kwi-enamel, i-ceramic okanye isikhongozeli sokutya seplastiki, siyigcine nge-sorp yeplastiki, kwaye uyitya ngokukhawuleza.
Ngokuphathelele i-sauce yeswekile yeswekile kunye ne-jam, umxholo weswekile yi-40% -65%. Ukuthetha, akukho lula ukuntywila emva kokuvula, kodwa akufuneki kungabi nangqondo. Ukuba awukwazi kuyitya yonke ngaxeshanye, kuya kufuneka ugubungele imbiza, okanye ugalele esinye isitya kwaye uyigcine kwifriji, uze uzame ukuyitya ngeentsuku ezimbini okanye zantathu. Ekwindla nobusika, inokugcinwa kangangeentsuku ezimbalwa.
ICANDELO EBALASELEYO: I-ASEPTIC
Ukutya okungekalanga akunasiphelo ngokupheleleyo, kodwa yindawo yezorhwebo. Ukuhamba ngentengiso kubhekisa kurhulumente apho ukutya okunetyala, emva kokutshiswa ngobushushu, kungabinazo i-microorganic microorganisms, okanye ayinayo i-microorganisms engeyiyo i-patthogenic enokwanda kuwo kubushushu obuqhelekileyo. Kwimeko yezorhwebo ye-ASEPTIC, ukutya okungekatywina kunokuqinisekiswa ukuba ukhuseleke ekusebenziseni.
IXESHA LOKUQALA: UJan-04 ukuya ku-023