Ukulahleka kwezakhamzimba ngexesha lokulungiswa kokutya okusemathinini kungaphantsi kokupheka kwemihla ngemihla
Abanye abantu bacinga ukuba ukutya okusemathinini kulahlekelwa zizondlo ezininzi ngenxa yobushushu. Ukwazi inkqubo yokuvelisa ukutya okusemathinini, uya kwazi ukuba ubushushu bokufudumeza kokutya okusemathinini yi-121 °C kuphela (njengenyama esemathinini). Ubushushu bumalunga ne-100 ℃ ~ 150 ℃, kwaye ubushushu beoyile xa kuqhotswa ukutya abudluli kwi-190 ℃. Ngaphezu koko, ubushushu bokupheka kwethu okuqhelekileyo buqala kwi-110 ukuya kwi-122 degrees; ngokophando lwe-German Institute of Ecological Nutrition, uninzi lwezondlo, Ezifana: iiproteni, iicarbohydrate, amafutha, iivithamini ezinyibilikayo ngamafutha A, D, E, K, iiminerali i-potassium, i-magnesium, i-sodium, i-calcium, njl.njl., aziyi kutshatyalaliswa kubushushu be-121 °C. Kukho kuphela i-vitamin C kunye ne-vitamin B eshushu, ezitshatyalaliswa kancinci. Nangona kunjalo, lo gama nje yonke imifuno ishushu, ukulahleka kweevithamini B kunye ne-C akunakuphetshwa. Uphando oluvela kwiYunivesithi yaseCornell eMelika lubonise ukuba ixabiso lesondlo lokuqhotsa kwanamhlanje kusetyenziswa iteknoloji yobushushu obuphezulu ngokukhawuleza liphezulu kunezinye iindlela zokucubungula.
Ixesha lokuthumela: Matshi-17-2022